Articles worth reading
Steps to build a beginner workout program

Steps to build a beginner workout program

access_time July 12, 2017

  If you are a personal trainer, you know that every new client is different, and they have special requirements

American Football

American Football

access_time November 19, 2013

Not everybody can play American football professionally, because it is a tough and even bloody sport and it can cause irreversible damage; however, if you are seven feet tall and love shoving other people for the win, this might just be for you.

Street football

Street football

access_time January 7, 2016

Today teenagers and kids can be seen playing football in very corner of the street and if you want to know how to play street football, you should find out you can make two teams of your friends and select some rules to follow and a winning score that should put an end to your football game.

Tag "weighted clothing"

A Beginner’s Guide to Weighted Clothing

access_time July 24, 2016

Weighted clothing is very popular these days due to the fact that it can help you maximize your results when it comes to your workouts. A beginner's guide to weighted clothing will certainly help you understand exactly why these products are highly recommended, and you will also know what type of item will meet all your needs.