Articles worth reading

Setting Up for Your Crossfit Home Workout Session

access_time September 29, 2017

Working out from the comfort of your own home could be easier than you imagine. This article will help you with advice on how to set up your CrossFit Home Workout Session if you do not want to pay the extortionate price of a gym membership that you will hardly use.

Online Golf Platforms: the easy way to find a golf job

Online Golf Platforms: the easy way to find a golf job

access_time July 1, 2016

Although many people think that finding a golf job is difficult, it is really a question of patience. It is

Soccer training

Soccer training

access_time February 11, 2013

Every coach knows that every technique in soccer training must be gradually leaned and fixed to the players and in most cases repetition is the key to successfully applying the technique on the field as many repetitive exercises are addressing the muscle memory that is turning the actions you are doing in reflexes.


Flag Football Rules

access_time December 20, 2012
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Football is the world’s favorite sport, being played professionally and on an amateur basis in over 200 countries; this explains why there are several versions and variations of the sport. One of the more popular of these variations is flag football, which is a sort of American or Canadian football. Flag football rules are very similar to those involved in playing regular American football, or “tackle football” as it is sometimes called. The main difference in flag football rules is that the players aren’t supposed to tackle their adversaries, but they have to strip a flag from the ball carrier’s belt to acquire points. In more organized games of flag football, the flag carrier wears a flag belt called “Triple Threat” which has to be removed outright. In other instances, the flag carrier wears what is termed “Sonic Pop” and his adversaries only have to remove the flag.

Because it isn’t really recognized as a professional sport everywhere and its status changes from country to country, flag football is itself divided into several variations. This means that the flag football rules can also slightly change, so we find instances when the game is played with nine-man teams, eight-man, seven-man, five-man and four-man teams. It can allow kicking, shoving and tackling or not. Field size can also vary, ranging from standard NFL sizes to only a third of that.

Other flag football rules that might differ from place to place are if the lineman is permitted to catch passes or not. The first situation is described by Eligible Linemen, whereas the other, which follows NFL rules, is described through Ineligible Linemen. The rules of flag football separate this sport into two more categories, “contact” and “non-contact”, the first describing a game where blocking is permitted; even when it is, flag football is never as aggressive as American football, being limited to only touching the chest of another player.

Non-Contact flag football prohibits its players to block their adversaries, and in some instances the linemen positions are altogether eliminated. Here, defensive players can try to remove the flag without blocking the runner, and offensive players are not allowed to try and block them when they go for the flag. In Contact flag football linemen are always present and they are allowed to block others but only in the chest area and never below waist. Here, defensive players can get in direct contact with offensive players while trying to take the flag. All in all, flag football is a popular and loved sport, and besides its great amateur following it is also professionally organized in national and even international contests.

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