Articles worth reading
History of Tennis

History of Tennis

access_time December 17, 2012

The history of tennis is long and intricate; while its roots stem in 12th century France in the palm game known as jeu de paume, tennis as we know it today was perfected in 18th and 19th century England.

Providing adequate therapy for sport injuries

Providing adequate therapy for sport injuries

access_time May 26, 2015

Athletes manage to accident themselves more than the regular person. They stress their body, in other words muscles, joints and

Football Teams

Football Teams

access_time January 12, 2013

Football teams differ in number and arrangement from one variation of the game to another, yet that doesn’t make any sport more complex than the other; each of them has their quirks and intricacies which make them interesting.

Football

Sports

Fitness

Setting Up for Your Crossfit Home Workout Session

access_time September 29, 2017

Working out from the comfort of your own home could be easier than you imagine. This article will help you with advice on how to set up your CrossFit Home Workout Session if you do not want to pay the extortionate price of a gym membership that you will hardly use.

Crossfit Risks and Benefits

Crossfit Risks and Benefits

access_time August 28, 2017

Crossfit is a high intensity type of workout that promises to help you lose weight, gain muscle mass and improve your balance and flexibility. However, before joining a Crossfit gym, you should know both the benefits and the risks of these workouts.

Steps to build a beginner workout program

Steps to build a beginner workout program

access_time July 12, 2017

  If you are a personal trainer, you know that every new client is different, and they have special requirements

Latest Posts