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Flag football

Flag football

access_time July 3, 2016

In comparison with the American football the flag football is safer to play for children and even for adults as this game equation involves using some flags in order to gain points instead of blocking players and this way it eliminates the many accidents and injuries that can occur during playing football.

Soccer training

Soccer training

access_time February 11, 2013

Every coach knows that every technique in soccer training must be gradually leaned and fixed to the players and in most cases repetition is the key to successfully applying the technique on the field as many repetitive exercises are addressing the muscle memory that is turning the actions you are doing in reflexes.

A Beginner’s Guide to Weighted Clothing

A Beginner’s Guide to Weighted Clothing

access_time July 24, 2016

Weighted clothing is very popular these days due to the fact that it can help you maximize your results when it comes to your workouts. A beginner's guide to weighted clothing will certainly help you understand exactly why these products are highly recommended, and you will also know what type of item will meet all your needs.

Football

Sports

Fitness

Getting rid of extra weight- challenge accepted

access_time March 13, 2017

  Nowadays, people are trying their best to keep fit and healthy, a thing which is not easy to do

How to prepare for a fitness training

How to prepare for a fitness training

access_time January 6, 2017

When it comes to fitness the more you do it, the better results you would see, so you have to

Are you an athlete? Make sure you get enough calcium

Are you an athlete? Make sure you get enough calcium

access_time October 6, 2016

Calcium is not only the most common minerals in the body, but also one of the most important ones. It

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